Wednesday, August 14^th   Acid Reflux Info & Cooking Class  

On Wednesday, August 14^th, Roxane will be hosting a class with information & recipes to help you with prevent acid reflux. The foods you eat and the way you run your life can cause you to have acid reflux.  Roxane will guide you and help you learn ways to prevent acid reflux by eating right. We will start class with “Slow cooker chicken & vegetables”, while enjoying “Kombucha”, and a “Banana ginger energy smoothie”.
   Following Roxane’s brief introduction, you will join Scott, Jody, and Kathy in the kitchen to learn how to make recipes like “Spicy turkey & kale soup”, “Creamy zucchini quiche”, and “Summer roasted broccoli salad”. You will also learn how to make “Copper River salmon with cumin roasted acorn squash”, “Calm carrot salad”, “Cajun yam fries”, and for dessert, we will be serving “Baked Bosc Pears” and “Watermelon & ginger granite. There will also be a “Turmeric ginger smoothie for you to enjoy.

Cost is $30.00 and starts at 5:45.
This will be a hands on course, so bring your aprons!!! Samples of all drinks & foods created will be available for your enjoyment. 
 The class will be held at 11712 E. Boone Ave in the Spokane Valley and starts at 5:45 P.M. and last until 8:30 P.M.  You must be 21 years of age or older.
Please RSVP @ 509-939-4527 or by email

Thursday, August 15^th   Northwest Fresh
With Dry Fly Distillery Cooking Class

Thursday, August 15^th, we will be joining up with Dry Fly Distillery to bring to you our Northwest Fresh cooking class. We will be creating recipes with ingredients that are grown and raised in the beautiful Northwest. Scott will be visiting the local street markets and getting the freshest ingredients for our menu. We will be starting the evening with “Bruschetta with strawberries & fresh tomatoes” and “Smoked salmon crostinis”, while enjoying beer, wine, and our first cocktail, a “Whiskey Smash”.
During class we will be creating recipes such as “Beer can chicken with sage brown butter”, “Zucchini, tomato, and parmesan stir-fry”, “Grilled Copper River salmon with pesto, gorgonzola, and roasted pine nuts”, and a “Summer strawberry soup”. You will also enjoy “Puget sound clam chowder”, “Summer blueberry salad with toasted pecans & feta”, “Halibut street tacos”, and for our dessert, we will be making “Rhubarb cherry cobbler”. Other recipes will depend on local ingredients found that week at the markets. Our drink selection will consist of an “Old Fashion”, and a“ Herbin Legend”. This will be a hands on course, so bring your aprons!!! Samples of all drinks & foods created will be available for your enjoyment. 
 The class will be held at 11712 E. Boone Ave in the Spokane Valley and starts at 5:45 P.M. and last until 8:30 P.M.  You must be 21 years of age or older.
Price is $50.00 per person. Class size is limited.
Please RSVP @ 509-939-4527 or by email

Wednesday, August  14^th    Acid Reflux info & cooking class
Thursday, August  15^th   Northwest Fresh with Dry Fly Distillery
Both Classes only have a couple of spots left, then we are taking alternates.